Thoughts From a Therapist
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Logical Reason to Change – The Inevitability of Anxiety Whether You Change or Not
Quick summary: Most people have something about themselves or their life situation that they desire to change. Unconsciously and consciously we avoid change because…
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Why Feeling Questions? – Emotional Expression Enhances Bonding
Quick summary: Exciting new research done by therapists such as Dr. Sue Johnson (the pioneer of emotionally focused therapy) have added efficacy to therapeutic…
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