Thoughts From a Therapist
Tips for Therapists
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Self of the Therapist: The Capacities That Make a Balanced Therapist
What makes a good therapist goes beyond training. Explore the emotional, relational, embodied, ethical, and existential capacities behind the work.
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Using Immediacy in Therapy | Staying With Experience When the Mind Moves On
Immediacy in therapy brings attention back to the client’s present-moment experience—especially when the pull to move past emotion and into explanation begins to take…
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Self of the Therapist: Core Dimensions
The content explores various dimensions influencing therapeutic relationships, emphasizing the impact of personal relationships, attachment styles, communication, and cultural values. It highlights the integration…
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The Building Blocks of Emotional and Social Intelligence
The blog explores emotional and social intelligence, emphasizing their role in enhancing mental, emotional, and spiritual wellness. It highlights essential capacities like empathy, self-awareness,…
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Interventions in Relational Counseling
Relational therapy utilizes various acronym-based models to guide therapists. It emphasizes the importance of integrating different theoretical approaches for effective interventions, highlighting key intervention…
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The ‘List’ – Goal creation in couples counseling
The content discusses challenges couples face in therapy regarding task delegation and list-making. It highlights how differing perceptions of responsibility can lead to burnout…
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Feelings are important in growing consciousness – Existential and Mindfulness Based Emotional Reflection Therapy
Accepting your emotional reality and holding an awareness of those feelings helps us to be conscious of how we are currently being influenced ……
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The thoughts, emotions, and behaviors triangle
The Diagram below can be used to understand the interconnectedness of thoughts, emotions and behaviors. Additionally the diagram gives an easy to understand explanation…
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Asking for feedback in therapy | collaborative psychotherapy | empowering the client | tips for psychotherapists
Quick Summary: A good technique to put in place as a practicing psychotherapist is to regularly ask your clients for feedback and to offer…
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30 Common questions psychotherapist should be able to answer succinctly | tips for therapists | how to market your private psychotherapy practice
Quick Summary: I will list some very common question that I have received from clients concerning my psychotherapy practice… therapist should be able to…
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Immediacy | tips for therapists | How to use immediacy | experiential techniques
Quick summary: a quick set of tips for therapists on using immediacy in therapy.
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