Thoughts From a Therapist

Techniques

Posts that offer psychotherapy techniques that can be easily used by the public

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March 26, 2010

Ineffective Solution Strategies – without a simplified problem, a solution is unlikely

Quick- In this post I will be talking about deconstructing (specifying and simplifying) a problem to more manageable variables. Often times the problem is…
March 10, 2010

Talking with Teens– Try using authentic open-minded empathetic curiosity.

Quick Summary: For a teenager, the brain development is at a stage where they are generally dichotomous thinkers (black and white thinking – you…