Thoughts From a Therapist
Sexuality
The ‘sexuality’ category contains thoughts pertaining to all the different aspects of human sexuality.
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‘not -talked-about’ themes in Human Sexuality – normalizing
Quick summary – the topic of ‘normal’ or ‘day to day’ sex is perhaps not always given as much attention as could be helpful…
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Why might we be misinformed about human sexuality?
Quick summary: Why might we be misinformed about human sexuality? I will isolate some themes to help people to understand why our at times…
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Human Sexuality and Stress Management
Quick summary: Sex has a positive impact on stress and yet stress has a negative impact on sexual frequency and desire. I have two…
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‘The Good Enough Sex Model’ (Metz and MaCarthy 2007) – a review and summary
Quick summary: I am offering a review of – Michael E. Metz; Barry W. McCarthy. The “Good-Enough Sex” model for couple sexual satisfaction. Sexual…
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Love with the mind, the body and the spirit
Quick summary: We experience love with the mind the body and the spirit… to maximize the love in your relationship you can focus on…
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Motivation to Exercise – why it is hard and how to make it easier
Quick summary – Therapist are not allowed to prescribe exercise for liability reasons though many of us have an understanding of neurology and the…
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Why Feeling Questions? – Emotional Expression Enhances Bonding
Quick summary: Exciting new research done by therapists such as Dr. Sue Johnson (the pioneer of emotionally focused therapy) have added efficacy to therapeutic…
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Relationship Sexually Stuck? – A look at your unwritten rules of engagement.
Quick summary: a simple tweak to the unwritten rules surrounding physical intimacy can recharge the sex life in a relationship. Most people have set…
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