Thoughts from a Therapist

Helpful tips on How to Expand your Personal and Relational Wellness

Why Do People Get Divorced? | The Myth We Blame and What Is Actually Happening

When people ask why marriages end, the answer is often given with striking simplicity: “They fought too much.”

It sounds reasonable. Clean. Contained. Almost explanatory.

But fighting is rarely the cause of divorce. It is far more often the symptom — the visible expression of deeper structural strain inside the relationship.

If we want to understand why people divorce, it helps to begin with a more foundational question:

Why do people get married at all?


The Original Purpose of Marriage

Historically, marriage was not primarily organized around romance. It was organized around survival.

Two adults combined resources in order to sustain a shared life. Farms required labor. Households required coordination. Children were not only loved — they were participants in the functioning of the family system.

Although modern marriage has evolved beyond these conditions, the structural truth remains:

Marriage is partly a romantic bond, and partly a professional partnership organized around the sustainability of a shared unit.

The moment we recognize this, something important becomes visible:

Marriage has always required cooperation, differentiation of roles, and an ongoing responsiveness to changing demands.

Love matters. But structure carries the relationship forward.


A Meta Perspective: What Is Marriage For?

From a broader psychological vantage point, marriage exists to meet three distinct centers of need:

  • Your needs
  • Your partner’s needs
  • The needs of the relationship itself

That third category is the one many couples never fully learn to perceive.

The relationship is not merely the space between two people — it is a living gestalt. It has momentum, tone, memory, and direction. It requires attention in the same way a shared home or garden requires care.

When couples only orient toward individual satisfaction, the relationship slowly becomes undernourished.

Not dramatically at first. Often almost imperceptibly.

But systems do not deteriorate all at once — they erode through repeated moments of non-attunement.


The First Major Fault Line: Projected Subjectivity

One of the most common relational breakdowns begins with an assumption that feels loving on the surface:

“What matters to me must matter to you. If I show care in the ways that feel meaningful to me, you will naturally feel cared for.”

This is not selfishness. It is a failure of differentiation.

It reflects difficulty recognizing that another person’s internal world is equally complex, equally legitimate, and often organized around entirely different emotional coordinates.

When dialectic maturity is limited, subjectivity hardens into certainty.

It was his dialectic immaturity that arrested his ability to differentiate from the subjective experience in front of him.

He could not hold two realities at once — his own perspective and his partner’s — so the moment collapsed into correctness rather than curiosity.

And relationships cannot remain spacious where curiosity disappears.


The Second Fault Line: Systemic Blindness

Another major contributor to divorce is what we might call limited systemic awareness — an inability to perceive the interconnected nature of relational life.

Some partners reliably meet their own needs.

Sometimes they even meet their partner’s needs.

But the relationship itself receives little direct investment.

Care becomes transactional rather than generative.

“I’ll buy the thing you want because it increases the likelihood I’ll get something I want later.”

These arrangements can function for a time, particularly when both individuals operate from a utilitarian orientation. The relational economy remains balanced enough to prevent collapse.

But mutual usefulness is not the same as shared devotion to the health of the system.

And over time, relationships organized primarily around exchange begin to feel thin — even when nothing is overtly wrong.


The Largest Driver of Divorce: Codependent Structures

Most experienced couples therapists will tell you that codependent dynamics sit near the center of many divorces.

In simple terms, codependence often takes one of two forms:

  • One partner over-functions, compensating for the chronic underdevelopment of the other.
  • One partner protects the other from the natural consequences of their behavior, unintentionally preserving the very patterns that erode the relationship.

Growth is quietly postponed. Sometimes indefinitely.

Substance misuse is an obvious example. But the pattern extends further:

  • unmanaged anger
  • absence of vocational direction
  • emotional disengagement
  • avoidance of adult responsibility

Occasionally it shows up in less recognizable forms — a partner pursuing an identity that functions more as fantasy than livelihood while resenting the other for not “believing enough.”

In these dynamics, the central issue is not failure of love.

It is the arrest of development.

Someone’s personal growth has stalled in ways that prevent them from meeting their own needs, their partner’s needs, and the needs of the relationship.

When development pauses, the relational system is forced to reorganize itself around that limitation — often placing unsustainable weight on the other partner.

No structure thrives under chronic imbalance.


Misperception Inside the System

What makes these dynamics particularly painful is that the partner whose growth is most constrained often experiences themselves as misunderstood rather than underdeveloped.

Systemic blindness narrows perception.

“I’m leaving because you never supported my dream.”

“You didn’t believe in me.”

Yet frequently the other partner has been carrying the structural demands of the shared life — stabilizing finances, maintaining the household, regulating emotional climate.

Over-functioning can look controlling from the outside.

Under-functioning can feel visionary from the inside.

Without systemic awareness, both partners construct narratives that protect their identity rather than illuminate the structure.

And the relationship absorbs the cost.


The Fractal Nature of Relationship Health

Relationships are not governed by a single variable. They are shaped by multiple domains of human functioning unfolding simultaneously.

Existential.

Emotional.

Embodied.

Relational.

Dialectical.

Spiritual.

Each influences the others.

Consider something deceptively ordinary:

One partner loves hiking. The other feels largely indifferent to it.

A purely transactional model might frame participation as compromise — I go because you went to my work event.

But a more integrated orientation emerges when a partner develops alignment with the relationship itself.

You may not love putting on the boots and climbing the mountain — but you discover that you love serving the vitality of what you share.

Meaning shifts from the activity to the act of nourishing the bond.

The behavior becomes coherent with the larger system.


Feedback Loops Few Couples Recognize

Relational life is filled with reinforcing cycles.

For some individuals, emotional vulnerability generates sexual connection. Safety precedes desire.

For others, the sequence reverses — physical closeness softens defenses and opens the doorway to emotional expression.

Neither pathway is wrong. Both are adaptive.

But when partners assume their sequence is universal, misinterpretation begins.

Rejection is perceived where difference actually lives.

Understanding these loops allows couples to collaborate with their relational wiring rather than struggle against it.


Busting the Myth: Divorce Is Rarely About Fighting

Children often hear, “Mom and Dad are getting divorced because we fight too much.”

The explanation is tidy. It is also incomplete.

Conflict is the signal flare — not the structural fracture.

When fighting is mistaken for the cause, couples frequently enter therapy searching for communication techniques alone.

Tools such as nonviolent communication are valuable. They help partners articulate pain with greater clarity.

But articulation does not resolve the conditions generating the pain.

If the system beneath the conflict remains unchanged, more skillful arguments simply replace less skillful ones.

The volume lowers. The structure still strains.


The Ordinary Responsibilities of a Living Relationship

Healthy partnerships are sustained through ongoing participation across many domains:

  • play
  • sexual intimacy
  • emotional dialogue
  • shared labor
  • collaborative problem-solving
  • generosity
  • supporting one another’s growth
  • economic coordination
  • raising children when present
  • cultivating shared meaning

When several of these areas become chronically unattended, the relationship gradually loses resilience.

Not suddenly. Not theatrically.

But steadily enough that repair becomes harder with each passing season.


What Actually Protects a Marriage?

Marriages tend to endure when partners develop three interwoven capacities:

Differentiation — the ability to honor another person’s interior world without abandoning one’s own.

Systemic awareness — recognizing that every behavior influences the relational field.

Commitment to ongoing development — allowing the relationship to evolve as the individuals within it evolve.

Conflict still occurs. Periods of disconnection still arise.

But the structure remains adaptive rather than brittle.


A Final Reflection

Divorce is rarely the product of excessive conflict.

More often, it reflects a gradual loss of structural coherence — a slow drifting away from shared responsibility for the living system the partners created together.

When couples learn to see the relationship as something they are actively building rather than merely inhabiting, a quiet but profound reorientation becomes possible.

The question shifts from:

“Why are we fighting?”

to

“What is our relationship asking of us now?”

And in that question lives the possibility of repair — not through perfection, but through renewed participation in the shared architecture of a life.


Discover more from Thoughts from a Therapist

Subscribe to get the latest posts sent to your email.

William Bishop, LPC, LMFT, AAMFT Approved Supervisor

“Greetings! I am an Online Psychotherapist, Coach, Supervisor, and Consultant based in Steamboat Springs, Colorado. In addition to running a private practice, I write a blog offering free insights on relationships, philosophy, wellness, spirituality, and the deeper questions of life. My goal is to provide meaningful support to anyone seeking clarity, growth, and connection.

If you’re interested in online therapy, coaching, supervision, or consultation, I invite you to visit SteamboatSpringsTherapy.com. There, you can learn more about my services and how we can work together. Whether you’re looking for practical guidance or deeper transformation, I look forward to connecting with you.”