Thoughts from a Therapist

Helpful tips on How to Expand your Personal and Relational Wellness

Tag: why you argue

  • Anger and Arguments – Are you defending the topic or your self?

    Quick summary: as part of increasing your self-awareness I suggest that you take a look at the topics that really get you ‘heated’ with the goal of coming to an understanding of how you personally identify with that topic. In this self-exploration you might just find that your emotion has very little to do with…