Thoughts from a Therapist

Helpful tips on How to Expand your Personal and Relational Wellness

Tag: the benefits of sex

  • Human Sexuality and Stress Management

    Quick summary: Sex has a positive impact on stress and yet stress has a negative impact on sexual frequency and desire. I have two suggestions: one, intentionally engage in practices that reduce the distracting power of stress so that you and your partner are more able to focus on the potential of sexuality in the…