Thoughts from a Therapist

Helpful tips on How to Expand your Personal and Relational Wellness

Tag: self-actualization

  • Rogerian (or Person Centered) therapy summary

    Rogers maintains that if a therapist offers a setting in which he/she is genuine, empathetic and can offer unconditional positive regard to the client, then the client will naturally grow into an effective, affectionate, empathetic, accepting, self-aware, secure and happy person.