Thoughts from a Therapist

Helpful tips on How to Expand your Personal and Relational Wellness

Tag: medication

  • Chaos, structure, rigidity, compassion and acceptance

    Quick summary: The path to “enlightenment” is indeed a bit confusing and as I was contemplating my own journey I came to an interesting point of discovery. I have not reached enlightenment and therefore do not know exactly what it is … perhaps until you reach the state, the experience of enlightenment in mostly inconceivable;…