Thoughts from a Therapist

Helpful tips on How to Expand your Personal and Relational Wellness

Tag: Dogs

  • My Dog – the personal trainer

    Quick summary – If you attempt to change your thinking around activities with your dog from the thought of “I have to walk my dog” to “I get to walk my dog” or perhaps to the exaggeratedly positive thought of “I get to take my dog on an adventure which makes me happy and fit”…