Thoughts from a Therapist

Helpful tips on How to Expand your Personal and Relational Wellness

Tag: summary of solution focused therapy

  • Solution Focused Therapy simplified

    Quick summary: Solution focused in based on the idea that if you get people to start solving and to stop over analyzing the problem they will be more likely to reach a resolution in the present and they will be more likely to seek out solutions or to put the majority of there perceptual energy…