Thoughts from a Therapist

Helpful tips on How to Expand your Personal and Relational Wellness

Tag: psychotherapy interventions

  • The thoughts, emotions, and behaviors triangle

    The thoughts, emotions, and behaviors triangle

    The Diagram below can be used to understand the interconnectedness of thoughts, emotions and behaviors. Additionally the diagram gives an easy to understand explanation of the many different means of offering a psychotherapy intervention. I use this Diagram to offer a visual depiction of all the different options which are available to help the client…