Thoughts from a Therapist

Helpful tips on How to Expand your Personal and Relational Wellness

Tag: postmodernism explained

  • Narrative therapy: the externalization of perception

    Quick summary: By talking with a therapist and re-experiencing emotions, thoughts and emotionally significant experiences, a client can show his/herself that occurrences can be narrated and therefore separated from the concept of self… narration is freedom as we find ourselves to be the author of our own reality. Resiliency naturally emerges as our identity ceases…