Thoughts from a Therapist

Helpful tips on How to Expand your Personal and Relational Wellness

Tag: emotional reactivity

  • Fear of Snakes is from the fear of snakes

    Quick summary: A fear of snakes is one of the most common fears held by humans… why? Many would answer, “they are poisonous and can kill you,” but many things kill significantly more humans than snakes (especially in the US). I am going to offer a hypothesis that I have been thinking about. The fear…

  • Ignorance is Bliss?

    Quick summary – Applying a ‘lack of knowledge or beliefs’ onto your perceptions so as to intentionally use ‘ignorance’ as a means of attaining ‘bliss’. ‘Ignorance is Bliss’ is a very common saying that is interpreted many different ways. I intend to offer one explanation as to why ‘ignorance’ can lead to bliss… I will…