Thoughts from a Therapist

Helpful tips on How to Expand your Personal and Relational Wellness

Tag: dialectics

  • Dialectics – open your mind and balance will occur naturally

    Dialectics – open your mind and balance will occur naturally

    Quick summary: There are many different definitions of what “dialectic” means and most are relatively related while others are a bit different (the Hindu and the Buddhist dialectics are more similar than the Socratic dialectic). I intend to talk about Dialects as a subject which helps us to experience the idea that all things are…

  • pathologizing, labels, dichotomies, existentialism and acceptance

    Quick summary: I am offering a discussion concerning the drive to label and how labeling impacts suffering. There is a heated debate in the field of psychotherapy as to whether psychiatric (DSM) labels help or hurt the client’s recovery. I am commenting on what encourages our emotional reactions and behavior related to the topic.

  • Chaos, structure, rigidity, compassion and acceptance

    Quick summary: The path to “enlightenment” is indeed a bit confusing and as I was contemplating my own journey I came to an interesting point of discovery. I have not reached enlightenment and therefore do not know exactly what it is … perhaps until you reach the state, the experience of enlightenment in mostly inconceivable;…