Thoughts from a Therapist

Helpful tips on How to Expand your Personal and Relational Wellness

Tag: creating solutions

  • Argumentative? Dichotomies in conversations lead to arguments not solutions

    Quick summary – Couples and politicians alike commonly experience unnecessary unpleasant emotional reactions and a failure to reach a resolution do to the use of false dichotomies in conversation. Dichotomous thinking is what people commonly refer to as “either or thinking” or “black and white thinking” – basically people oversimplify issues so as to believe…