Category Archives: Personality & the Ego
The difference between good intentions and good actions = understanding, humility, and empathy
There are many saying about how many “evil actions” have been the result of good intentions. So how are we to know if our actions are good? Are there actions which are indisputably wrong and indisputably right? Instead of going into a heady philosophical investigation as to why good and bad are infinitely one, inseparable, and transient constructs of the collective… let us move forward with some thoughts on how to ensure that your good intentions can do better at manifesting good actions. Continue reading
Placebo effect – an underrated healer
Quick summary: I am going to suggest that we might be able to use mindfulness to gain control over the ‘placebo effect’ thereby positively influencing recovery of physical and mental disturbances. In scientific investigation it is always important to rule out the placebo effect when studying the effects of an intervention. To do so, researchers will commonly give one group a sugar pill or some other benign intervention, and the other group will be given the medicine or the treatment. In most case those who were given the sugar pill show health improvements… let me explain, if a person is told that they are receiving a pill that will help cure an illness and they are given a sugar pill instead of the actual medicine, they will generally show signs of improvement related to the illness. What does this mean? Do we human’s have an untapped ability to heal ourselves? What abstraction does a sugar pill represent… hope, belief? If we believed or held hope that we could cure our own illnesses, could we learn to mentally heal ourselves? I would suggest that the answer is yes… the placebo effect is too consistent to ignore… in short, people in control groups across the planet that are experiencing recovery without medical intervention are healing themselves. How can we learn to increase the effect of the ‘placebo effect’? Continue reading
Vengeance and the Ego
Quick summary: Vengeance is a tool which creates instability in an attempt to create a stable ego.
Past goals driving current choices? – Overcoming your inner teenager
Quick summary: What drives your choices, ambitions and behaviors? I am going to suggest that many (if not most) of us still carry values, goals, wants, wishes, desires etc that we forgot to let go of when we grew into adults. Being a teenager is truly difficult… you believe that you are an adult though you are not as biologically and emotionally developed as you think, you desire independence though you don’t truly even know what it is, you have the goal of being unique and different or the same and accepted… either way it is very important for you to have a uniquely identifiable identity, you want to be right and you believe that you are as life has not taught you that being right is subjective and relative, and you wish things to be fair but fairness was a judgment that required only your input. These teenage goals still encourage many of our behaviors as adults. In this post I will help you explore which goals you may still be carrying that you can let go of after you have gained a degree of insight. Continue reading

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