Category Archives: Beliefs, Truths, Opinions, & Thoughts

Posts about how our thoughts affect our emotions and actions… suggests what you can do about it.

The difference between good intentions and good actions = understanding, humility, and empathy

There are many saying about how many “evil actions” have been the result of good intentions. So how are we to know if our actions are good? Are there actions which are indisputably wrong and indisputably right? Instead of going into a heady philosophical investigation as to why good and bad are infinitely one, inseparable, and transient constructs of the collective… let us move forward with some thoughts on how to ensure that your good intentions can do better at manifesting good actions. Continue reading

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Filed under Beliefs, Truths, Opinions, & Thoughts, Individual Growth, Personality & the Ego, Philosophy & Theory

Authenticity and Stress | you are healthiest when you are your real self | “don’t plant corn in the sand”

You are the you that you are supposed to be… allow yourself to have the humility to let yourself be as you truly are. Continue reading

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Filed under Beliefs, Truths, Opinions, & Thoughts, Individual Growth

Drink too much? Try being yourself in your life… choose to stop inhibiting yourself

Many people find themselves drinking significant amounts of alcohol to uninhibited themselves… there is a simple and perhaps strange question that doesn’t seem to be given enough space or attention surrounding our drinking culture… I am not arguing here that there are not indeed some rather positive benefits of overindulgence, and by looking at these positive benefits we can isolate a need that we might have for ourselves.

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Filed under Addiction, Beliefs, Truths, Opinions, & Thoughts, Individual Growth

Overcoming anger | are you angry with another or are you truly angry with your self?

Quick summary: the answer to the title question is almost invariably “both”, but to move forward with the false dichotomy noted I am going to comment on how anger is often an emotion that we feel for ourselves…though we are often quick to blame something external for our feelings. Though the environment might have done something to encourage distasteful feelings, often it is how we reacted – how we chose to defend or not defend ourselves, which are the source of the deeper and perhaps more significant source of anger.

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Filed under Beliefs, Truths, Opinions, & Thoughts, Individual Growth